Weigh In record (no journal entry) for 17 April 2024
|
72.8 kg
Lost so far: 6.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 41.69g | Prot: 40.00g | Carbs: 132.08g.
Breakfast: Country Delight Low Fat Cow Milk, Apples , Yoga Bar Fruits, Nuts & Seeds Muesli, Almonds , Mosambi Juice. Lunch: Paneer, India Gate Brown Rice. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHREYANSH/ronak's Weight History
|