Weigh In record (no journal entry) for 26 April 2024
|
72.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 36.22g | Prot: 149.18g | Carbs: 66.64g.
Breakfast: Sunflower Oil, Watermelon , Boiled Egg. Lunch: Chicken Breast(Mine), Basmati Rice. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHREYANSH/ronak's Weight History
|