Weigh In record (no journal entry) for 22 April 2024
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78.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 133.62g | Prot: 54.99g | Carbs: 30.47g.
Breakfast: Walnuts, Amul Fresh Cream, Peanut Butter Creamy, Coffee, Cream Cracker Sugar Free, Amul Butter. Lunch: Paneer, Boiled Egg. Dinner: keto oven cupcake. more...
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Losing 1.2 kg a Week
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xsivlychilly's Weight History
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