Weigh In record (no journal entry) for 22 April 2024
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 17.39g | Prot: 19.49g | Carbs: 62.05g.
Breakfast: Chai, Fried Egg . Lunch: Peanut Chutney, Idli. Snacks/Other: Chai. more...
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Gaining 0.0 kg a Week
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shirlydurham's Weight History
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