Weigh In record (no journal entry) for 29 March 2018
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64.6 kg
Lost so far: 2 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 30.71g | Prot: 167.88g | Carbs: 251.77g.
Breakfast: Miele, Prozis Whey Protein, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Salmone Norvegese Affumicato, Riso Basmati. Dinner: Zucchine, Jocca Fiocchi di Latte, Scotti Gallette di Riso , Montana Petto di Pollo Grigliato. Snacks/Other: La Fattoria Bresaola della Valtellina, Scotti Gallette di Riso , Prozis Whey Protein. more...
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steady weight
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tiziverona88's Weight History
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