Weigh In record (no journal entry) for 05 May 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 26.38g | Prot: 72.23g | Carbs: 336.80g.
Breakfast: Tre Mulini Corn Flakes, Land Latte Scremato UHT, Caffè (Espresso). Lunch: Caffè Zuccherato, Pane Italiano, Ragù, Tre Mulini Mezze Penne Rigate. Dinner: Coca-Cola Coca-Cola, Pizza Margherita. Snacks/Other: Twix Twix Miniatures, Mars Mars Miniatures. more...
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2067 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Standing - 4 hours, Watching TV/Computer - 1 hour, Pedometro - 3 hours and 25 minutes, Housework - 3 hours, Sleeping - 9 hours, Resting - 5 minutes. more...
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Gaining 0.2 kg a Week
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