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Good run continues
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81.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 150.21g | Prot: 32.86g | Carbs: 37.78g.
Breakfast: Bulletproof Coffee. Lunch: Red Cabbage, Amul Butter, Olive Oil, Amul Cheese Cube, Capsicum, Egg (Whole). Dinner: Cashew Nuts, Amul Fresh Cream, Cauliflower, Amul Butter. more...
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Losing 2.0 kg a Week
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Rohan Salgaonkar's Weight History
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