Date Started: 01 Jun 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91 kg
06 Apr 24	85.6 kg	Reasonably Well
21 Apr 23	91.6 kg	Reasonably Well
11 Apr 23	92.5 kg	Reasonably Well
16 Mar 23	93.8 kg	Reasonably Well
02 Jan 23	96.2 kg	Reasonably Well
20 Sep 22	94 kg	Reasonably Well
03 Aug 22	92 kg	Reasonably Well
20 Apr 22	90.1 kg	Reasonably Well
30 Oct 21	90.4 kg	Reasonably Well
02 Oct 21	90.7 kg	Reasonably Well
24 Sep 21	91.1 kg	Reasonably Well
15 Sep 21	91.8 kg	Reasonably Well
06 Sep 21	92.5 kg	Reasonably Well
30 Aug 21	93.2 kg	Reasonably Well
22 Aug 21	94 kg	Reasonably Well
18 Jan 21	84.9 kg	Reasonably Well
11 Jan 21	88.4 kg	Reasonably Well
13 Dec 20	85.5 kg	Reasonably Well
09 Sep 20	80 kg	Reasonably Well
01 Sep 20	80.7 kg	Reasonably Well
11 Oct 18	74.6 kg	Reasonably Well
28 Sep 18	74.2 kg	Reasonably Well
21 Sep 18	73.9 kg	Reasonably Well
12 Sep 18	74.2 kg	Reasonably Well
06 Sep 18	74.3 kg	Reasonably Well
30 Aug 18	74.6 kg	Reasonably Well
23 Aug 18	75.2 kg	Reasonably Well
16 Aug 18	75.2 kg	Reasonably Well
09 Aug 18	76 kg	Reasonably Well
02 Aug 18	76.7 kg	Reasonably Well
26 Jul 18	77.3 kg	Reasonably Well
19 Jul 18	78.3 kg	Reasonably Well
05 Jul 18	78.6 kg	Reasonably Well
28 Jun 18	80.7 kg	Reasonably Well
21 Jun 18	81.5 kg	Reasonably Well
14 Jun 18	83.5 kg	Reasonably Well
08 Jun 18	85.6 kg	Reasonably Well
24 May 18	86.8 kg	Reasonably Well
14 Nov 17	81.3 kg	Reasonably Well
06 Oct 17	81.9 kg	Reasonably Well
18 Aug 17	82.5 kg	Reasonably Well
09 Aug 17	83.6 kg	Reasonably Well
29 Jul 17	84.3 kg	Reasonably Well
22 Jul 17	85 kg	Reasonably Well
19 Apr 17	85.6 kg	Reasonably Well
11 Apr 17	86.7 kg	Reasonably Well
29 Mar 17	87.2 kg	Reasonably Well
03 Feb 17	83 kg	Reasonably Well
17 Aug 16	75.8 kg	Reasonably Well
16 Aug 16	76.4 kg	Reasonably Well
10 Aug 16	77.5 kg	100%
04 Aug 16	78.7 kg	Reasonably Well
02 Aug 16	78.9 kg	Reasonably Well
01 Aug 16	79.5 kg	Poorly
21 Jul 16	79.3 kg	Reasonably Well
13 Jul 16	80.6 kg	Reasonably Well
27 Jun 16	82.6 kg	Reasonably Well
25 Mar 16	83.4 kg	Reasonably Well
30 Oct 15	83.3 kg	Reasonably Well
21 Sep 15	82.9 kg	Reasonably Well
11 Sep 15	82.8 kg	Reasonably Well
04 Sep 15	83.2 kg	Reasonably Well
28 Aug 15	84 kg	Reasonably Well
21 Aug 15	84.8 kg	Reasonably Well
07 Aug 15	84.7 kg	Reasonably Well
31 Jul 15	84.8 kg	Reasonably Well
17 Jul 15	85.2 kg	Reasonably Well
10 Jul 15	85.4 kg	Reasonably Well
03 Jul 15	86.3 kg	Reasonably Well
26 Jun 15	87.8 kg	Reasonably Well
15 Jun 15	89.3 kg	Not Applicable
01 Jun 15	91 kg	Not Applicable

Date Started: 04 May 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
04 May 15	95 kg	Not Applicable