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on maintaince
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73.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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420 kcal
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Fat: 15.97g | Prot: 13.22g | Carbs: 55.33g.
Breakfast: Britannia Nutri Choice Hi Fibre Digestive Biscuits, Tea with Milk, Coffee with Milk, Cheese on Toast. more...
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Losing 0.2 kg a Week
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Rohan Salgaonkar's Weight History
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