Rohan Salgaonkar's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018

74.6 kg Lost so far: 16.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:

2222 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.6 kg a Week

Comments

So you reached your target after a week, eh? Congratulations!

30 Aug 18 by member: Soupdelights

Yeah... Thank you for the support... I managed to reduce 0.6gms While consuming around my maintainance calories.

30 Aug 18 by member: Rohan Salgaonkar


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Rohan Salgaonkar's Weight History