Weigh In record (no journal entry) for 06 October 2017
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81.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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293 kcal
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Fat: 15.01g | Prot: 10.91g | Carbs: 29.39g.
Breakfast: Chai, White Bread, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Losing 0.1 kg a Week
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Rohan Salgaonkar's Weight History
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