Weigh In record (no journal entry) for 20 April 2022
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 50.13g | Prot: 80.50g | Carbs: 111.90g.
Breakfast: Rice Bran Vegetable Oil , Egg Omelette , Tea with Milk, Britannia 100% Whole Wheat Bread . Lunch: Amul Buttermilk, Prawn Curry, Dried Fish, Wheat Chapati. Snacks/Other: Besan Ladoo, Tea with Milk, Kaju Katli. more...
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Losing 0.0 kg a Week
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Rohan Salgaonkar's Weight History
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