Weigh In record (no journal entry) for 10 July 2018
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85.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 46.00g | Prot: 36.87g | Carbs: 105.03g.
Breakfast: Date, Hard-Boiled Egg, Almonds, Banana, Peanut Butter, Quaker Oats. more...
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Gaining 4.2 kg a Week
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fitwiththomas's Weight History
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