Weigh In record (no journal entry) for 08 September 2018
|
52.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2018:
|
1844 kcal
|
Fat: 61.11g | Prot: 148.37g | Carbs: 171.39g.
Breakfast: Olio Extra Vergine di Oliva, Baule Volante Anacardi al Naturale, Amadori Albume d'uovo, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Caffè (Espresso), Sibamba Nocciole Sgusciate. Lunch: Land Formaggio Dolce a Pasta Filata, Land Fiocchi di Latte, Amadori Albume d'uovo. Dinner: Funghi Champignon, Pizza Margherita. Snacks/Other: Self Omninutrition Sport Protein. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|