Weigh In record (no journal entry) for 26 January 2019
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2246 kcal
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Fat: 112.11g | Prot: 87.87g | Carbs: 221.55g.
Breakfast: Land Latte Scremato UHT, Caffè (Espresso). Lunch: Noci Sgusciate, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Tobias Wurstel di Pollo Suino e Tacchino senza Pelle. Dinner: Duca Moscati Pandoro, Olive Verdi, Salame Secco o Duro, Cipolle Mature Cotte o Trifolate (Grassi Aggiunti in Cottura), Eurospin Glassa con Aceto Balsamico di Modena, Eurospin Glassa con Aceto Balsamico di Modena, Salsiccia di Maiale, Pane Italiano. Snacks/Other: Don Jerez Cacao in Polvere Amaro, Land Pathos Yogurt Colato Greco Bianco 0%, Mambo Kids Snack Salato Patatine. more...
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Gaining 0.4 kg a Week
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