Weigh In record (no journal entry) for 29 March 2019
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66 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 22.83g | Prot: 30.00g | Carbs: 186.33g.
Breakfast: Kellogg's Special K Cereal, Milk, Mango. Lunch: Cucumber (Peeled), Aloo Gobi, Sabji, Bhakri. Dinner: White Rice. more...
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Losing 0.2 kg a Week
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Trups Soman's Weight History
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