Weigh In record (no journal entry) for 06 April 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 53.10g | Prot: 81.61g | Carbs: 183.53g.
Breakfast: Dolciando & Dolciando Cioccolato 90%, Caffè (Espresso). Lunch: Conad Nocciole Sgusciate, Ondina Tonno all'olio di Oliva Sgocciolato, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Patatine Fritte (da Surgelate), Acquafarina Base Pizza alla Napoletana, Prosciutto Cotto Tagliato a Fette (Extra Magro), Conad Formaggio Fresco Spalmabile, Funghi Champignon, Pizza Margherita. more...
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Losing 0.2 kg a Week
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