Weigh In record (no journal entry) for 16 July 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 18.74g | Prot: 17.55g | Carbs: 137.57g.
Breakfast: Chai. Lunch: Sabudana Khichdi. Dinner: Wheat Chapati, White Rice, Aloo Sabzi. Snacks/Other: Chai. more...
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Gaining 0.2 kg a Week
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Abhi n Always's Weight History
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