Weigh In record (no journal entry) for 06 February 2020
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2316 kcal
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Fat: 122.31g | Prot: 130.00g | Carbs: 168.39g.
Breakfast: Sambar, Plain Dosa. Lunch: Tuna, Coconut, Cooked Green Cabbage (Fat Added in Cooking), White Rice. Dinner: Dr. Oetker Mayonnaise Classic, Roti, Chicken. more...
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Losing 0.9 kg a Week
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