Weigh In record (no journal entry) for 07 March 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2117 kcal
|
Fat: 87.68g | Prot: 92.52g | Carbs: 252.29g.
Breakfast: Tea with Milk and Sugar. Lunch: Boiled Potato (Fat Added in Cooking), Hommade Dal Yellow, Wheat Chapati. Dinner: Boiled Potato (Fat Added in Cooking), Wheat Chapati. Snacks/Other: Whole Milk, Veggie Burgers , Boiled Egg, Maggi Noodles, Whole Milk, Peanuts . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himanshu tripathi's Weight History
|