himanshu tripathi's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
57 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
2117 kcal Fat: 87.68g | Prot: 92.52g | Carbs: 252.29g.   Breakfast: Tea with Milk and Sugar. Lunch: Boiled Potato (Fat Added in Cooking), Hommade Dal Yellow, Wheat Chapati. Dinner: Boiled Potato (Fat Added in Cooking), Wheat Chapati. Snacks/Other: Whole Milk, Veggie Burgers , Boiled Egg, Maggi Noodles, Whole Milk, Peanuts . more...
Gaining 0.4 kg a Week

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himanshu tripathi's Weight History


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