Weigh In record (no journal entry) for 03 April 2020
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 64.40g | Prot: 180.42g | Carbs: 277.23g.
Breakfast: Marmellata Mirtilli Hero Light MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Fette Biscottate Fibextra Misura MIO, Proteine Isolate 90 White Choco Bulkpowders MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO. Lunch: Esselunga Mandorle Sgusciate, Petto di Pollo Cotto al Forno Aequilibrium Aia MIO, Marmellata Mirtilli Hero Light MIO, Yogurt Greco Fage 0% MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Corn Flakes Kellogg's MIO. Dinner: Petto di Pollo MIO, Gallette di Riso Esselunga Equilibrio MIO, Sale MIO. Snacks/Other: Marmellata di Albicocche Hero MIO, Pane Ciabatta MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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