smaushinde's Journal, 23 Apr 20

Weigh In record (no journal entry) for 23 April 2020
60.2 kg Lost so far: 7.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
976 kcal Fat: 38.77g | Prot: 17.47g | Carbs: 145.09g.   Lunch: Sabudana Khichdi. Dinner:  Chicken Nuggets. Snacks/Other: Apples. more...
Losing 0.6 kg a Week



     
 

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smaushinde's Weight History


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