kritikajain25's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
92 kg Lost so far: 20 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
915 kcal Fat: 22.43g | Prot: 36.33g | Carbs: 149.75g.   Breakfast: Kellogg's Cornflakes Almond & Honey, Whole Milk. Lunch: Chapati, Whole Milk Plain Yoghurt, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Chapati, Cooked Green Cabbage (Fat Added in Cooking), Hommade Dal Yellow, Chutney. Snacks/Other: Lentils (Sprouted, with Salt, Stir-Fried, Cooked) , Parle Monaco Biscuits, Watermelon . more...
2087 kcal Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
Losing 1.1 kg a Week



     
 

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kritikajain25's Weight History


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