Weigh In record (no journal entry) for 01 June 2020
|
92 kg
Lost so far: 20 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 22.43g | Prot: 36.33g | Carbs: 149.75g.
Breakfast: Kellogg's Cornflakes Almond & Honey, Whole Milk. Lunch: Chapati, Whole Milk Plain Yoghurt, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Chapati, Cooked Green Cabbage (Fat Added in Cooking), Hommade Dal Yellow, Chutney. Snacks/Other: Lentils (Sprouted, with Salt, Stir-Fried, Cooked) , Parle Monaco Biscuits, Watermelon . more...
|
|
2087 kcal
|
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kritikajain25's Weight History
|