Weigh In record (no journal entry) for 13 June 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 38.78g | Prot: 128.72g | Carbs: 74.97g.
Breakfast: Aia Albume d'uovo Pastorizzato, Bio Alimenti Fiocchi di Avena. Lunch: Ocean Sea Insalata di Mare. Dinner: Olio Extra Vergine di Oliva, Tre Mulini Cous Cous. Snacks/Other: Delizie del Sole Albume d'uovo Pastorizzato , Arachidi con Guscio (Mangiate Sgusciate), Nocciole, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 0.6 kg a Week
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