Weigh In record (no journal entry) for 01 July 2020
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87.3 kg
Lost so far: 24.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 23.22g | Prot: 34.74g | Carbs: 172.77g.
Breakfast: Chai, Red Onions, Chapati, Ghee. Lunch: Wheat Chapati, Whole Milk Plain Yoghurt, Gatte Ki Subji, Thin Crust Cheese Pizza with Vegetables. Dinner: Melon, Wheat Chapati, Whole Milk, Cooked Green String Beans (from Frozen, Fat Added in Cooking). Snacks/Other: Mango Shake. more...
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1980 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Losing 0.8 kg a Week
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kritikajain25's Weight History
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