Weigh In record (no journal entry) for 23 September 2020
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2258 kcal
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Fat: 72.49g | Prot: 88.54g | Carbs: 259.32g.
Breakfast: Tandoori Roti, Amul Cheese Cube, Egg (Whole), Sugar, Tea Half and Half, White Bread, Peanut Butter, Biscuit, Milk. Lunch: Mutter Paneer, Whole Wheat Tortilla. Dinner: Cornitos Nacho Crisps, Soya Cutlet, Sprite Sprite (Can), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Biscuit, Tea Half and Half. more...
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Gaining 0.1 kg a Week
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AmitChawla's Weight History
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