Weigh In record (no journal entry) for 02 October 2020
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2453 kcal
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Fat: 75.16g | Prot: 91.84g | Carbs: 255.31g.
Breakfast: White Bread, Biscuit, Tea Half and Half, Milk, Egg (Whole), Amul Cheese Cube. Lunch: Sabji, Whole Wheat Tortilla, Ruchi's Soyabean Chunks. Dinner: Shahi Paneer, Whole Wheat Tortilla, Moong Dal, House Salad, Potato Chips, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Milk, Biscuit. Snacks/Other: Biscuit, Tea Half and Half. more...
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Gaining 0.9 kg a Week
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AmitChawla's Weight History
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