Weigh In record (no journal entry) for 14 October 2020
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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197 kcal
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Fat: 1.06g | Prot: 16.02g | Carbs: 34.97g.
Breakfast: Egg White, Tomatoes, Onions, Sprouts, Apples. more...
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Losing 2.5 kg a Week
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mayank gaur's Weight History
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