Weigh In record (no journal entry) for 26 October 2020
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
676 kcal
|
Fat: 14.82g | Prot: 35.33g | Carbs: 110.72g.
Breakfast: Onions, Tomatoes, Egg White , Bean Sprouts (Soybean or Mung), Apples (without Skin) . Lunch: Methi Bhaji, Hommade Dal Yellow, Roti. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayank gaur's Weight History
|