Weigh In record (no journal entry) for 26 October 2020
|
72.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
389 kcal
|
Fat: 6.90g | Prot: 16.89g | Carbs: 66.27g.
Breakfast: Oats . more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjali.kesh's Weight History
|