Weigh In record (no journal entry) for 29 October 2020
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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143 kcal
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Fat: 0.53g | Prot: 14.30g | Carbs: 23.23g.
Breakfast: Bean Sprouts (Soybean or Mung), Apples (without Skin) , Egg White . more...
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Losing 2.1 kg a Week
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mayank gaur's Weight History
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