Weigh In record (no journal entry) for 04 November 2020
|
65 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2020:
|
352 kcal
|
Fat: 5.63g | Prot: 9.79g | Carbs: 71.07g.
Breakfast: Aloo Gobi, Roti. Snacks/Other: Walnuts, Apples . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayushiarya's Weight History
|