Weigh In record (no journal entry) for 05 November 2020
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64.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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610 kcal
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Fat: 13.87g | Prot: 22.02g | Carbs: 107.52g.
Breakfast: Dry Roasted Peanuts (with Salt) , Moong Dal. Lunch: Brinjal, White Rice, Hommade Dal Yellow. Dinner: Cooked Green Banana in Salt Water, Milk. Snacks/Other: Green Tea, Pomegranates , Apples . more...
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Losing 2.8 kg a Week
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ayushiarya's Weight History
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