Weigh In record (no journal entry) for 14 November 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2759 kcal
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Fat: 63.20g | Prot: 76.20g | Carbs: 457.63g.
Breakfast: Mielí Miele di sulla, La Casina Saltimbocca, Amo Essere Biologico Gallette di Mais. Lunch: Milbona Cake & Yogurt Bar, Pane Italiano, Olio Extra Vergine di Oliva, Tre Mulini Pan Bauletto. Dinner: Bennet Pan Pizza, Pizza Margherita, Patatine Fritte (da Surgelate). Snacks/Other: Sibamba Arachidi Tostate e Salate, Snack Day Tortilla Sweet Chili, Crownfield Special Flakes Classic, Tre Mulini Fiocchi di Frumento e Crusca, Pane Italiano, Mulino Bianco Pangoccioli. more...
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Gaining 0.7 kg a Week
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