Weigh In record (no journal entry) for 06 December 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1468 kcal
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Fat: 50.76g | Prot: 42.76g | Carbs: 220.72g.
Breakfast: Hot Cocoa Milk , Halwa. Lunch: Jaggery, Methi Paratha. Dinner: Sabudana Khichdi. Snacks/Other: Baby Carrots, Hot Cocoa Milk . more...
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Losing 1.4 kg a Week
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ns111381's Weight History
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