mayank gaur's Journal, 08 Dec 20

Weigh In record (no journal entry) for 08 December 2020
71.6 kg Lost so far: 8.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2020:
641 kcal Fat: 13.74g | Prot: 17.99g | Carbs: 113.77g.   Breakfast: Noodles, Daliya, Poha. more...
Losing 7.7 kg a Week


Comments 
If you reach there, you can reach your goal. Just stronger than before keep going 💪🏼💪🏼💪🏼💪🏼💕. 
09 Dec 20 by member: Farzana-

     
 

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mayank gaur's Weight History


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