Weigh In record (no journal entry) for 06 February 2021
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62.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2021:
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2224 kcal
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Fat: 103.42g | Prot: 67.97g | Carbs: 292.47g.
Breakfast: Idiyappam. Lunch: Lentil Soup, Parotta, Chicken Biryani. Dinner: Grapefruit. Snacks/Other: Karachi Bakery Osmania Biscuits, Osmania Biscuits, Karachi Bakery Osmania Biscuits, Amul Cheese Slice, Chikki, Deep Fried Potato French Fries (from Frozen), Milk (Whole Milk). more...
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1569 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vasudevan1's Weight History
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