vasudevan1's Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

63.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 07 February 2021:

1198 kcal

Fat: 49.69g | Prot: 45.34g | Carbs: 144.42g. Breakfast: Hard-Boiled Egg, Flour Tortillas. Lunch: Vegetable Biryani. Dinner: Grapefruit. Snacks/Other: Milk (Whole Milk), Chikki, White Chocolate, Pringles Original Potato Crisps. more...

1573 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 5.6 kg a Week

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vasudevan1's Journal, 07 Feb 21

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vasudevan1's Weight History