LizBennet93's Journal, 08 Feb 21

Post-tigelle 😂🙈💪🏻
49.3 kg Lost so far: 2.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1516 kcal Fat: 28.46g | Prot: 103.95g | Carbs: 207.61g.   Breakfast: Milka Cioccolato Bianco, Prozis Burro di Mandorle, Milbona Skyr Vaniglia, Prozis Yummy Drops Vaniglia, Coop Cacao Amaro in Polvere D'osa, Acqua, Benesì Coop Latte UHT Parzialmente Scremato Alta Digeribilità , Prozis Small Oat Flakes. Lunch: Rio Mare Tonno Super Naturale, Mutti Passata di Pomodoro, Zucchine, Coop Riso Basmati, Peperoni Rossi Dolci. Dinner: Pane Integrale, Dante Olio di Oliva, Coop Fagiolini Fini Surgelati , Masina Carne di Cavallo. Snacks/Other: Alfano Anacardi Tostati non Salati, Mele Pink Lady, Clementine. more...
1644 kcal Exercise: EPIC I : Full Body Workout With Weights + Tabata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week


Comments 
😂🤣😂🤣😂🤣😂🤣 😆 
08 Feb 21 by member: Cinzia@80
Tutto come previsto! 😝😂 Ma se tornassi indietro, le rimangerei tutte!!! 🤤 
08 Feb 21 by member: LizBennet93

     
 

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LizBennet93's Weight History


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