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Juhuuuu
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87 kg
Lost so far: 7.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1760 kcal
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Fat: 87.17g | Prot: 50.51g | Carbs: 182.05g.
Lunch: Lyttos Griechisches Naturjoghurt 10%, Kühne Apfel Rotkohl, Pfanni Bauernfrühstück. Dinner: Kinder Country, Aldi Salami, Kühne Apfel Rotkohl, Gut & Günstig Delikatess Hähnchenbrust, Bellasan Sonnenblumen Margarine, Weizenbrot. Snacks/Other: Chocomel Kakao, Korn Mühle Müsli Riegel Schoko Banane. more...
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2348 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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angienimmtab89's Weight History
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