Date Started: 26 Dec 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 91.2 kg
22 Nov 23	76.6 kg	Reasonably Well
08 Nov 23	76.7 kg	Reasonably Well
01 Nov 23	76.7 kg	Reasonably Well
18 Oct 23	78.6 kg	Reasonably Well
11 Oct 23	76.7 kg	Reasonably Well
04 Oct 23	77.3 kg	Reasonably Well
27 Sep 23	78.6 kg	Reasonably Well
20 Sep 23	77.6 kg	Reasonably Well
13 Sep 23	77.6 kg	Reasonably Well
06 Sep 23	78.4 kg	Reasonably Well
30 Aug 23	78.2 kg	Reasonably Well
23 Aug 23	80 kg	Reasonably Well
16 Aug 23	79.1 kg	Reasonably Well
09 Aug 23	80.1 kg	Reasonably Well
02 Aug 23	80.1 kg	Reasonably Well
26 Jul 23	81.1 kg	Reasonably Well
19 Jul 23	81.1 kg	Reasonably Well
12 Jul 23	82.3 kg	Reasonably Well
05 Jul 23	82.9 kg	Reasonably Well
28 Jun 23	83.7 kg	Reasonably Well
26 Jun 23	84 kg	Reasonably Well
19 Jun 23	84 kg	Reasonably Well
13 Jun 23	84.4 kg	Reasonably Well
12 Jun 23	84.4 kg	Reasonably Well
09 Sep 22	72.2 kg	Reasonably Well
02 Sep 22	72.9 kg	Reasonably Well
26 Aug 22	69.4 kg	Reasonably Well
19 Aug 22	68.9 kg	Reasonably Well
12 Aug 22	69.3 kg	Reasonably Well
05 Aug 22	70.3 kg	Reasonably Well
29 Jul 22	70.3 kg	Reasonably Well
22 Jul 22	72.3 kg	Reasonably Well
15 Jul 22	70.4 kg	Reasonably Well
08 Jul 22	70.8 kg	Reasonably Well
01 Jul 22	71.3 kg	Reasonably Well
24 Jun 22	71.4 kg	Reasonably Well
17 Jun 22	71.2 kg	Reasonably Well
10 Jun 22	71.9 kg	Reasonably Well
03 Jun 22	71.9 kg	Reasonably Well
27 May 22	72.3 kg	Reasonably Well
20 May 22	73.8 kg	Reasonably Well
13 May 22	73 kg	Reasonably Well
06 May 22	74.1 kg	Reasonably Well
29 Apr 22	75.1 kg	Reasonably Well
22 Apr 22	75 kg	Reasonably Well
15 Apr 22	74.5 kg	Reasonably Well
08 Apr 22	73.7 kg	Reasonably Well
01 Apr 22	74.3 kg	Reasonably Well
25 Mar 22	75.3 kg	Reasonably Well
18 Mar 22	75.6 kg	Reasonably Well
11 Mar 22	76.4 kg	Reasonably Well
04 Mar 22	77.2 kg	Reasonably Well
25 Feb 22	77.4 kg	Reasonably Well
18 Feb 22	78.1 kg	Reasonably Well
11 Feb 22	77.4 kg	Reasonably Well
04 Feb 22	78.3 kg	Reasonably Well
28 Jan 22	78.7 kg	Reasonably Well
26 Jan 22	79.2 kg	Reasonably Well
19 Jan 22	79.3 kg	Reasonably Well
12 Jan 22	79 kg	Reasonably Well
05 Jan 22	79.9 kg	Reasonably Well
29 Dec 21	79.9 kg	Reasonably Well
26 Dec 21	91.2 kg	Reasonably Well

Date Started: 26 Dec 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 94.4 kg
22 Dec 21	80.3 kg	Reasonably Well
15 Dec 21	80.1 kg	Reasonably Well
08 Dec 21	81.9 kg	Reasonably Well
01 Dec 21	81.9 kg	Reasonably Well
24 Nov 21	83.2 kg	Reasonably Well
11 Nov 21	81.3 kg	Reasonably Well
02 Nov 21	82.1 kg	Reasonably Well
07 Oct 21	77.3 kg	Reasonably Well
25 Sep 21	75.3 kg	Reasonably Well
24 Sep 21	76.4 kg	Reasonably Well
23 Sep 21	77 kg	Reasonably Well
15 Sep 21	75.4 kg	Reasonably Well
08 Sep 21	75 kg	Reasonably Well
01 Sep 21	75.5 kg	Reasonably Well
25 Aug 21	75.7 kg	Reasonably Well
18 Aug 21	74.4 kg	Reasonably Well
11 Aug 21	74.1 kg	Reasonably Well
04 Aug 21	74.9 kg	Reasonably Well
28 Jul 21	76 kg	Reasonably Well
21 Jul 21	75.1 kg	Reasonably Well
14 Jul 21	77.8 kg	Reasonably Well
07 Jul 21	76.2 kg	Reasonably Well
30 Jun 21	76.7 kg	Reasonably Well
23 Jun 21	75.4 kg	Reasonably Well
16 Jun 21	77.4 kg	Reasonably Well
09 Jun 21	77.4 kg	Reasonably Well
02 Jun 21	78.4 kg	Reasonably Well
26 May 21	78.4 kg	Reasonably Well
19 May 21	79.3 kg	Reasonably Well
12 May 21	78.7 kg	Reasonably Well
05 May 21	79.6 kg	Reasonably Well
28 Apr 21	80.5 kg	Reasonably Well
21 Apr 21	80.9 kg	Reasonably Well
14 Apr 21	81.1 kg	Reasonably Well
09 Apr 21	82.9 kg	Reasonably Well
02 Apr 21	81.7 kg	Reasonably Well
26 Mar 21	82.6 kg	Reasonably Well
19 Mar 21	83.6 kg	Reasonably Well
12 Mar 21	84 kg	Reasonably Well
05 Mar 21	84.6 kg	Reasonably Well
26 Feb 21	84.9 kg	Reasonably Well
19 Feb 21	86.2 kg	Reasonably Well
12 Feb 21	87 kg	Reasonably Well
05 Feb 21	87.7 kg	Reasonably Well
30 Jan 21	88.2 kg	Reasonably Well
29 Jan 21	87.5 kg	Reasonably Well
24 Jan 21	89.2 kg	Reasonably Well
22 Jan 21	87.4 kg	Reasonably Well
15 Jan 21	87.8 kg	Reasonably Well
08 Jan 21	88.7 kg	Reasonably Well
26 Dec 20	94.4 kg	Reasonably Well

Date Started: 06 Apr 16

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 71 kg
30 Apr 16	70 kg	Reasonably Well
17 Apr 16	71 kg	Reasonably Well
09 Apr 16	70 kg	Reasonably Well
06 Apr 16	71 kg	Not Applicable