angienimmtab89's Journal, 09 Jun 21

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Na geht doch. 😊 Auf zu den U77. 😋😊

77.4 kg Lost so far: 17 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

3391 kcal

Fat: 156.93g | Prot: 83.87g | Carbs: 399.62g. Breakfast: Schwartau Schokomac, Goldähren Weltmeisterbrot. Lunch: McDonald's Coca-Cola (Groß), Hela Curry Gewürz Ketchup Delikat Light, McDonald's Pommes Frites (Mittel), McDonald's Big Mac. Dinner: Gut & Günstig Zitronenkuchen, Meine Kuchen Welt Feiner Rührkuchen Marmor. Snacks/Other: DM Bio Hafer Drink Natur, Biscotto American Cookies. more...

2495 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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angienimmtab89's Journal, 09 Jun 21

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