angienimmtab89's Journal, 30 Apr 16

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Weigh In record (no journal entry) for 30 April 2016

70 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

1479 kcal

Fat: 77.91g | Prot: 130.25g | Carbs: 54.44g. Breakfast: REWE Bio Paprika-Lyoner, Lätta Lätta & Butter, Harry Vital + Fit Brot. Lunch: Halbes Hähnchen. Dinner: Milram Magermilch Joghurt, Gurke (Geschält), Bayernland Kerniger Frischkäse. more...

2391 kcal

Exercise: Schritte - 3 hours and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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angienimmtab89's Journal, 30 Apr 16

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