angienimmtab89's Journal, 05 Mar 21

300 minus.
84.6 kg Lost so far: 9.8 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
1405 kcal Fat: 70.50g | Prot: 55.99g | Carbs: 130.45g.   Lunch: Krautsalat, Sywan Party Röllchen, Weiße Kartoffeln (Fruchtfleisch und Schale), Karotten, Margarine. Dinner: Birkenhof Schinkenwurst, miree Frischkäse Meerrettich, Gurke (Geschält), Kirschtomaten, Böklunder Curry-Rostbratwurst, GutBio Finnkorn Toastbrötchen, Ei. more...
2283 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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angienimmtab89's Weight History


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