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ohhhh bald U70er....nur noch ein bisschen....😇
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70.4 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 70.74g | Prot: 98.51g | Carbs: 282.88g.
Breakfast: Demeter Ingwer Shot, Jeff's Peanut Butter Creamy, Jeden Tag Vollkornsandwich. Lunch: Milch 1,5%, K-Classic Knoblauch Sauce, Landkost Halbfett Margarine, Barilla Nudeln Gekocht, Maggi Delikatess Soße zu Braten, Tillman's Gyros-Pfanne. Dinner: K-Classic Spaghetti Eis, Wesergold Traubensaft, Aldi Lachsschinken, Buttella Halbfett Margarine, Kornmark Hausbrot. more...
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2343 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Shoveling - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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angienimmtab89's Weight History
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