Weigh In record (no journal entry) for 27 February 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2021:
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1609 kcal
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Fat: 50.34g | Prot: 95.64g | Carbs: 200.45g.
Breakfast: Cooked Dry Chickpeas (Fat Added in Cooking). Lunch: Oranges, Chicken Biryani, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Dinner: Vegetarian Stew, Chicken Biryani. Snacks/Other: Bananas, Milk (Whole Milk). more...
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1689 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 25 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...
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Losing 4.9 kg a Week
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vasudevan1's Weight History
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