vasudevan1's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

62.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 February 2021:

618 kcal

Fat: 15.07g | Prot: 17.38g | Carbs: 109.69g. Breakfast: Semolina, Bananas. Lunch: Chicken Biryani. Dinner: Oranges. Snacks/Other: Chikki, Pringles Original Potato Crisps. more...

1558 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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vasudevan1's Journal, 04 Feb 21

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