Weigh In record (no journal entry) for 02 March 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 37.00g | Prot: 78.82g | Carbs: 192.51g.
Breakfast: Idiyappam. Lunch: Lemon Rice, Fried Chicken Thigh No Coating (Skin Eaten), Paneer Tikka. Dinner: Lemon Rice, Paneer Tikka. Snacks/Other: Bananas, Milk (Whole Milk). more...
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Gaining 1.4 kg a Week
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vasudevan1's Weight History
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