Weigh In record (no journal entry) for 07 March 2021
|
62.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 35.70g | Prot: 49.10g | Carbs: 54.27g.
Breakfast: Hard-Boiled Egg. Lunch: Mangos, Cooked Tomato and Onion (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Cauliflower Rice. Dinner: Cooked Eggplant (Fat Added in Cooking), Chicken with Gravy (Mixture). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasudevan1's Weight History
|