Weigh In record (no journal entry) for 10 March 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 81.14g | Prot: 69.99g | Carbs: 219.84g.
Breakfast: Roasted Chana, Peanuts, Milk, Biscuit. Lunch: Truffles, Cooked Lentils, White Rice (Medium-Grain, Cooked). Dinner: Sabji, Haldiram's Namkeen, Tang Orange Drink, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Peda, Tea Half and Half, Peanuts, Roasted Chana, Biscuit. more...
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steady weight
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AmitChawla's Weight History
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